Margaret James is an Ayurvedic wellness coach and restorative yoga teacher mixing ancient wisdom and modern science to help you heal your gut, manage stress, and align with your purpose.

Ayurveda is the world's oldest healing modality with the fundamental belief that you are a unique expression of divine creation; there is no one size fits all.

It's with this shared belief that Margaret helps you dismantle the patterns holding you back from experiencing ease in your body and in your life.

She offers practices to empower your wellness through stress reduction techniques, food habits, pleasure practices, and mindset shifts.