Woodhull Wellness

1-on-1 Mindfulness Coaching

$2,400

Join Molly Woodhull for two months of intensive meditation and mindfulness coaching. Work together to identify and manage your everyday stressors, developing a personalized toolbox of meditation and mindfulness techniques. This individualized 1-on-1 program gently guides you to define and experience meditation and mindfulness in a way that is original to you.

Virtual, Socially Distanced

Voucher Delivery Method:

Join Molly Woodhull for two months of intensive meditation and mindfulness coaching. Work together to identify and manage your everyday stressors, developing a personalized toolbox of meditation and mindfulness techniques. This individualized 1-on-1 program gently guides you to define and experience meditation and mindfulness in a way that is original to you.

Meet with Molly once a week for two months. During each one hour session, you will learn and discuss different meditations to support you.

Molly will cultivate meditations based on your intake form and conversations throughout coaching. She will cover both formal and informal meditation practices. You will walk away from each weekly session with a guided meditation to support you until your next meeting.

Leave this two-month course feeling confident in your meditation skills and with a stronger grasp of realistic mindfulness and meditation practices—and what those look like for you. Clients will gain proficiency in their practice and finish with a handful of personally curated and intentional guided meditations.

Location: Virtual

Woodhull Wellness is a corporate wellness company founded by Molly Woodhull. Woodhull Wellness offers tangible mindfulness tools to elevate individuals, organizations, and their employees. They empower people to utilize data-driven mindfulness and meditation techniques to become more productive.

As a yoga teacher, meditation guide, and wilderness immersion expert, Molly boasts a dynamic understanding of wellness. Since the beginning of her wellness practice, Molly has received a bachelor's of science from the University of Denver, teacher certification from Duke University The Center from Koru Mindfulness, Mindfulness-Based Stress Reduction Training, Compassion and Cultivation training from Stanford University, and a YNG + iLAB: Innovation and Disruption from Harvard University. 

Known for her unmatched and soothing voice, Molly combines her passion for wellness with her desire for life long learning to bring a unique and wholesome experience.

TERMS

This voucher is for two months of coaching for one person with Molly Woodhull of Woodhull Wellness. The coaching program includes one-hour sessions with Molly once per week.

All sessions are currently virtual, therefore internet connection and a preferred method of video chat is required to attend sessions.

Voucher does not expire.

Further terms + conditions, policies or contracts may be required by Woodhull Wellness at the time of booking or service. Merchant may also have specific COVID protocols in place for the health and safety of both parties.  For questions, please contact info@askforpresence.com.

EFFECTIVE DATE: 2/5/2021

HOW TO REDEEM YOUR VOUCHER

Please email Molly Woodhull directly at woodhullwellness@gmail.com with your voucher's order number. She will respond promptly with an intake form and information to schedule your first session.

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