Woodhull Wellness

Couples 1-on-1 Mindfulness Coaching

$4,500

Join Molly Woodhull for two months of intensive meditation and mindfulness coaching with your partner. For couples looking to invoke a harmonious and nurturing lifestyle, it is essential to know how you and your partner each process stress. This individualized 1-on-1 program will help the two of you find what mindfulness and meditation look like, both individually and together.

Virtual, Socially Distanced

Voucher Delivery Method:

Join Molly Woodhull for two months of intensive meditation and mindfulness coaching with your partner. For couples looking to invoke a harmonious and nurturing lifestyle, it is essential to know how you and your partner each process stress. This individualized 1-on-1 program will help the two of you find what mindfulness and meditation look like, both individually and together.

Molly will guide you through managing everyday stressors and finding meaningful ways to care for yourselves. Create a common language between you and your partner encompassing mindfulness, meditation and self care.  Learn to become a better communicator, decision maker, and boundary setter. Discover proficiency in mindfulness and mediation, developing your own toolbox of techniques to foster health and happiness.

Couples meet with Molly once a week for two months. During each one hour session, you will learn and discuss different meditations to support you. Both partners also receive one individual session with Molly each month. As a bonus, couples will also be granted six-months of access to Molly's self-guided online course, Realistic Self Care.

Molly will cultivate meditations based on your intake form and conversations throughout coaching. She will cover both formal and informal meditation practices. You will walk away from each weekly session with a guided meditation to support you until your next meeting.

Leave this two-month course feeling confident in your meditation skills and with a stronger understanding of realistic mindfulness and meditation practices—and what those looks like for you. Clients will finish with a handful of personally curated and intentional guided meditations.

Location: Virtual

Woodhull Wellness is a corporate wellness company founded by Molly Woodhull. Woodhull Wellness offers tangible mindfulness tools to elevate individuals, organizations, and their employees. They empower people to utilize data-driven mindfulness and meditation techniques to become more productive.

As a yoga teacher, meditation guide, and wilderness immersion expert, Molly boasts a dynamic understanding of wellness. Since the beginning of her wellness practice, Molly has received a bachelor's of science from the University of Denver, teacher certification from Duke University The Center from Koru Mindfulness, Mindfulness-Based Stress Reduction Training, Compassion and Cultivation training from Stanford University, and a YNG + iLAB: Innovation and Disruption from Harvard University. 

Known for her unmatched and soothing voice, Molly combines her passion for wellness with her desire for life long learning to bring a unique and wholesome experience.

TERMS

This voucher is for two months of coaching for two people with Molly Woodhull of Woodhull Wellness, plus six-months of access to Molly's Realistic Self Care Course.

The coaching program includes one-hour couples sessions with Molly once per week, plus individual sessions with Molly once per month.

All sessions are currently virtual, therefore internet connection and a preferred method of video chat is required to attend sessions.

Voucher does not expire.

Further terms + conditions, policies or contracts may be required by Woodhull Wellness at the time of booking or service. Merchant may also have specific COVID protocols in place for the health and safety of both parties.  For questions, please contact info@askforpresence.com.

EFFECTIVE DATE: 2/5/2021

HOW TO REDEEM YOUR VOUCHER

Please email Molly Woodhull directly at woodhullwellness@gmail.com with your voucher's order number. She will respond promptly with an intake form and information to schedule your first session.

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