Woodhull Wellness

Realistic Self Care

$297

Change the way your mind manages stress and adversity with Molly Woodhull's Realistic Self Care Course. An online, 10-part, self-led course made to meet you where you are in order to become a healthier, happier human. You'll learn about formal and informal meditation practices so you can manage stress in a meaningful and realistic way. 

Virtual, Socially Distanced

Voucher Delivery Method:

Change the way your mind manages stress and adversity with Molly Woodhull's Realistic Self Care Course. An online, 10-part, self-led course made to meet you where you are in order to become a healthier, happier human. You'll learn about formal and informal meditation practices so you can manage stress in a meaningful and realistic way. 

A lot is going on in the world, and many of us are feeling heavy, overwhelmed, and stressed. Do you want to find a sensation of peace and calm amongst this busy world? In this Realistic Self Care course, we aim to change the way your mind processes adversity. Molly helps you manage the everyday stressors of life with simple, actionable tools. 

You will learn about formal and informal meditation practice so you can manage stress wherever you are. Micro meditations, gratitude practices, and mindful moments are just a few of the informal methods. Meditation poems, sensation based meditations, and loving-kindness actions are all part of the foundational teachings within this course. Change the way your mind manages stress and adversity with Realistic Self Care.

Location: Virtual—may be accessed online from anywhere for a total of six months.

Woodhull Wellness is a corporate wellness company founded by Molly Woodhull. Woodhull Wellness offers tangible mindfulness tools to elevate individuals, organizations, and their employees. They empower people to utilize data-driven mindfulness and meditation techniques to become more productive.

As a yoga teacher, meditation guide, and wilderness immersion expert, Molly boasts a dynamic understanding of wellness. Since the beginning of her wellness practice, Molly has received a bachelor's of science from the University of Denver, teacher certification from Duke University The Center from Koru Mindfulness, Mindfulness-Based Stress Reduction Training, Compassion and Cultivation training from Stanford University, and a YNG + iLAB: Innovation and Disruption from Harvard University. 

Known for her unmatched and soothing voice, Molly combines her passion for wellness with her desire for life long learning to bring a unique and wholesome experience.

TERMS

This voucher is for six months of access to Molly Woodhull's Realistic Self Care Course on Teachable's platform.

Voucher does not expire.

Further terms + conditions, policies or contracts may be required by Woodhull Wellness and Teachable at time of redemption. Merchants may also have specific COVID protocols in place for the health and safety of both parties.  For questions, please contact info@askforpresence.com.

EFFECTIVE DATE: 12/1/2020

HOW TO REDEEM YOUR VOUCHER

  1. Visit Molly's Realistic Self Care course by clicking here
  2. Click the 'Sign Up Now' Button
  3. On the next page, click 'Add Coupon Code'
  4. Enter the unique coupon code written on the back of your voucher
  5. Click 'Apply' to apply the coupon code and comp the entire price of the course
  6. Enter your email, name and select 'Enroll-FREE'

Questions about redeeming your voucher? Email us at info@askforpresence.com

By redeeming your voucher, you accept our Terms + Conditions.

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